Texas Toast, Five Cheese Thick Slices

SE Grocers

Fat 49% Carbs 39% Protein 12%
Percent Calories

1 slice of texas toast, five cheese thick slices (SE Grocers) contains 170 Calories. The macronutrient breakdown is 39% carbs, 49% fat, and 12% protein. This has a relatively high calorie density, with 354 Calories per 100g.

Nutrition Facts

For 1 slice of texas toast, five cheese thick slices (48g)

Nutrient Value %DV
Calories 170
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 300mg 13%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 1g
Protein 5g
Calcium 76mg 8%
Iron 1mg 12%
Potassium 48mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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