Texas Toast, Cheese

Orlando

Fat 50%Carbs 40%Protein 10%
Percent Calories

1 slice of texas toast, cheese (Orlando) contains 170 Calories. The macronutrient breakdown is 40% carbs, 50% fat, and 10% protein. This has a relatively high calorie density, with 354 Calories per 100g.

Nutrition Facts

For 1 slice of texas toast, cheese (48g)

NutrientValue%DV
Calories170
Fats9g 12%
Saturated fats3g 15%
Trans fats0g
Cholesterol3mg 1%
Sodium350mg 15%
Carbs16g 6%
Net carbs15g
Fiber0.5g 2%
Sugar0g
Protein4g
Calcium50mg 5%
Iron1mg 12%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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