Teriyaki Flank Bowl

Hummus Fit

Fat 25% Carbs 42% Protein 33%
Percent Calories

1 meal of teriyaki flank bowl (Hummus Fit) contains 440 Calories. The macronutrient breakdown is 42% carbs, 25% fat, and 33% protein. This is a good source of protein (64% of your Daily Value), fiber (29% of your Daily Value), and iron (293% of your Daily Value).

Nutrition Facts

For 1 meal of teriyaki flank bowl (396g)

Nutrient Value %DV
Calories 440
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 440mg 19%
Carbs 45g 16%
Net carbs 37g
Fiber 8g 29%
Sugar 5g
Protein 36g
Calcium 0mg 0%
Iron 23mg 293%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes