Tempura Shrimp Roll

Sushi with Gusto

Fat 26%Carbs 63%Protein 12%
Percent Calories

1 pkg of tempura shrimp roll (Sushi with Gusto) contains 230 Calories. The macronutrient breakdown is 63% carbs, 26% fat, and 12% protein. This has a relatively low calorie density, with 117 Calories per 100g.

Nutrition Facts

For 1 pkg of tempura shrimp roll (196g)

NutrientValue%DV
Calories230
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol15mg 5%
Sodium710mg 31%
Carbs38g 14%
Net carbs35g
Fiber3g 11%
Sugar4g
Protein7g
Calcium26mg 3%
Iron0.4mg 4%
Potassium188mg 4%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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