Tempura Shrimp Roll

Sushi with Gusto

Fat 31% Carbs 60% Protein 9%
Percent Calories

1 package of tempura shrimp roll (Sushi with Gusto) contains 470 Calories. The macronutrient breakdown is 60% carbs, 31% fat, and 9% protein. This is a good source of protein (20% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 package of tempura shrimp roll (292g)

Nutrient Value %DV
Calories 470
Fats 16g 21%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 1470mg 64%
Carbs 71g 26%
Net carbs 66g
Fiber 5g 18%
Sugar 21g
Protein 11g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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