Tempura-Battered Chicken Tenders

Golden Corral

Fat 46% Carbs 28% Protein 25%
Percent Calories

1 Each of tempura-battered chicken tenders (Golden Corral) contains 250 Calories. The macronutrient breakdown is 28% carbs, 46% fat, and 25% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 Each of tempura-battered chicken tenders (99g)

Nutrient Value %DV
Calories 250
Fats 13g 17%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1070mg 47%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 0g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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