Tater Tots w/ chili & cheese (Regular)

Sides - Sonic

Fat 58%Carbs 32%Protein 10%
Percent Calories

1 regular of tater tots w/ chili & cheese (regular) (Sides - Sonic) contains 310 Calories. The macronutrient breakdown is 32% carbs, 58% fat, and 10% protein. This has a moderate calorie density, with 237 Calories per 100g.

Nutrition Facts

For 1 regular of tater tots w/ chili & cheese (regular) (131g)

NutrientValue%DV
Calories310
Fats21g 27%
Saturated fats7g 35%
Trans fats
Cholesterol25mg 8%
Sodium860mg 37%
Carbs26g 9%
Net carbs23g
Fiber3g 11%
Sugar
Protein8g
Calcium100mg 10%
Iron0.5mg 6%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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