Tater Tots w/ cheese (Large)

Sides - Sonic

Fat 59%Carbs 35%
Percent Calories

1 large tater tots w/ cheese (large) (Sides - Sonic) contains 430 Calories. The macronutrient breakdown is 35% carbs, 59% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 large tater tots w/ cheese (large) (153g)

NutrientValue%DV
Calories430
Fats28g 36%
Saturated fats8g 40%
Trans fats
Cholesterol25mg 8%
Sodium1360mg 59%
Carbs37g 13%
Net carbs33g
Fiber4g 14%
Sugar
Protein7g
Calcium150mg 15%
Iron0.5mg 6%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A72μg 8%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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