Taro Bread, Special

Sogo Bakery

Fat 19% Carbs 68% Protein 13%
Percent Calories

1 slice of taro bread, special (Sogo Bakery) contains 190 Calories. The macronutrient breakdown is 68% carbs, 19% fat, and 13% protein. This has a relatively high calorie density, with 297 Calories per 100g.

Nutrition Facts

For 1 slice of taro bread, special (64g)

Nutrient Value %DV
Calories 190
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 160mg 7%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 3g
Protein 6g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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