Take Home, Spicy Fried Rice w/ Chicken (12 oz)

Benihana

Fat 25% Carbs 62% Protein 14%
Percent Calories

12 oz of take home, spicy fried rice w/ chicken (12 oz) (Benihana) contains 940 Calories. The macronutrient breakdown is 62% carbs, 25% fat, and 14% protein. This is a good source of protein (55% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 12 oz of take home, spicy fried rice w/ chicken (12 oz)

Nutrient Value %DV
Calories 940
Fats 25g 32%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 300mg 100%
Sodium 1540mg 67%
Carbs 140g 51%
Net carbs 128g
Fiber 12g 43%
Sugar 1g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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