Take Home, Hibachi Chicken Rice (12 oz)

Benihana

Fat 26% Carbs 59% Protein 16%
Percent Calories

12 oz of take home, hibachi chicken rice (12 oz) (Benihana) contains 880 Calories. The macronutrient breakdown is 59% carbs, 26% fat, and 16% protein. This is a good source of protein (54% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 12 oz of take home, hibachi chicken rice (12 oz)

Nutrient Value %DV
Calories 880
Fats 22g 28%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 300mg 100%
Sodium 1140mg 50%
Carbs 114g 41%
Net carbs 101g
Fiber 13g 46%
Sugar 2g
Protein 30g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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