Taiwanese Green Onion Pancakes

Trader Joe's

Fat 25% Carbs 64% Protein 11%
Percent Calories

1 pancake of taiwanese green onion pancakes (Trader Joe's) contains 330 Calories. The macronutrient breakdown is 64% carbs, 25% fat, and 11% protein. This is a good source of protein (16% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 pancake of taiwanese green onion pancakes (120g)

Nutrient Value %DV
Calories 330
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Carbs 51g 19%
Net carbs 46g
Fiber 5g 18%
Sugar 3g
Protein 9g
Calcium 20mg 2%
Iron 0.5mg 6%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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