Tagliatelle Grilled Chicken & Carbonara Sauce With Fresh Spinach

Rana

Fat 49%Carbs 31%Protein 20%
Percent Calories

1 cup of tagliatelle grilled chicken & carbonara sauce with fresh spinach (Rana) contains 300 Calories. The macronutrient breakdown is 31% carbs, 49% fat, and 20% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 cup of tagliatelle grilled chicken & carbonara sauce with fresh spinach (171g)

NutrientValue%DV
Calories300
Fats16g 21%
Saturated fats9g 45%
Trans fats0g
Cholesterol105mg 35%
Sodium590mg 26%
Carbs23g 8%
Net carbs22g
Fiber1g 4%
Sugar2g
Protein15g
Calcium67mg 7%
Iron1mg 12%
Potassium242mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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