Taco Filling
8 serving of taco filling contains 1569 Calories. The macronutrient breakdown is 5% carbs, 71% fat, and 24% protein. This is a good source of protein (165% of your Daily Value), vitamin b12 (403% of your Daily Value), and zinc (177% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Pace, Thick & Chunky Salsa 8 tbsp or 128g
Nutrition Facts
For 8 serving of taco filling (767g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1569 | |
| Fats | 124g | 159% |
| Saturated fats | 47g | 233% |
| Trans fats | 5g | |
| Cholesterol | 372mg | 124% |
| Sodium | 1609mg | 70% |
| Carbs | 21g | 8% |
| Net carbs | 13g | |
| Fiber | 8g | 29% |
| Sugar | 13g | |
| Protein | 92g | |
| Calcium | 550mg | 55% |
| Iron | 12mg | 151% |
| Potassium | 1562mg | 33% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 86μg | |
| Beta carotene | 1120μg | |
| Caffeine | 0mg | |
| Choline | 266mg | 48% |
| Copper | 0.3mg | 34% |
| Fluoride | 102μg | |
| Folate (B9) | 56μg | 14% |
| Lycopene | 1μg | |
| Magnesium | 108mg | 26% |
| Manganese | 0.3mg | 13% |
| Niacin | 20mg | 127% |
| Pantothenic acid | 2mg | 49% |
| Phosphorus | 776mg | 111% |
| Retinol | 18μg | |
| Riboflavin (B2) | 1mg | 53% |
| Selenium | 69μg | 126% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 2611IU | |
| Vitamin A | 198μg | 22% |
| Vitamin B12 | 10μg | 403% |
| Vitamin B6 | 2mg | 142% |
| Vitamin C | 39mg | 44% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.5μg | |
| Vitamin E | 5mg | 36% |
| Vitamin K | 26μg | 22% |
| Zinc | 19mg | 177% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 47g | 233% |
| Monounsaturated fats | 50g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 5g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 5g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 5g | |
| Histidine | 3g | |
| Hydroxyproline | 1g | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 0.4g | |
| Tyrosine | 2g | |
| Valine | 4g | |