Swiss Rolls, Strawberry, Twin Wrapped

Little Debbie

Fat 39% Carbs 59%
Percent Calories

2 cakes of swiss rolls, strawberry, twin wrapped (Little Debbie) contains 280 Calories. The macronutrient breakdown is 59% carbs, 39% fat, and 3% protein. This has a relatively high calorie density, with 444 Calories per 100g.

Nutrition Facts

For 2 cakes of swiss rolls, strawberry, twin wrapped (63g)

Nutrient Value %DV
Calories 280
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 135mg 6%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar 27g
Protein 2g
Calcium 10mg 1%
Iron 2mg 19%
Potassium 55mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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