Swiss Premium Lowfat Yogurt Plain

Emmi - Freshdirect

Fat 26% Carbs 37% Protein 37%
Percent Calories

6 oz of swiss premium lowfat yogurt plain (Emmi - Freshdirect) contains 90 Calories. The macronutrient breakdown is 37% carbs, 26% fat, and 37% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 6 oz of swiss premium lowfat yogurt plain (170g)

Nutrient Value %DV
Calories 90
Fats 3g 3%
Saturated fats 1g 7%
Trans fats
Cholesterol 15mg 5%
Sodium 90mg 4%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar
Protein 8g
Calcium 200mg 20%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes