Sweet & Spicy Premium Korean Puffs Yangnyeam Style

Soban Korean Pantry

Fat 47%Carbs 50%
Percent Calories

2 cups of sweet & spicy premium korean puffs yangnyeam style (Soban Korean Pantry) contains 240 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 3% protein. This has a relatively high calorie density, with 800 Calories per 100g.

Nutrition Facts

For 2 cups of sweet & spicy premium korean puffs yangnyeam style (30g)

NutrientValue%DV
Calories240
Fats8g 10%
Saturated fats3g 17%
Trans fats0g
Cholesterol0mg 0%
Sodium260mg 11%
Carbs19g 7%
Net carbs19g
Fiber0g 0%
Sugar1g
Protein1g
Calcium26mg 3%
Iron0mg 0%
Potassium240mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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