Sweet Potatoes, Real Southern Style

Princella

Carbs 94%
Percent Calories

⅔ cup of sweet potatoes, real southern style (Princella) contains 120 Calories. The macronutrient breakdown is 94% carbs, 0% fat, and 6% protein. This is a good source of fiber (14% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For ⅔ cup of sweet potatoes, real southern style (166g)

NutrientValue%DV
Calories120
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium70mg 3%
Carbs29g 11%
Net carbs25g
Fiber4g 14%
Sugar9g
Protein2g
Calcium34mg 3%
Iron1mg 13%
Potassium380mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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