Surf & Turf Seafood Trio (No Side)

Ninety Nine Restaurants

Fat 44% Carbs 17% Protein 39%
Percent Calories

1 Serving of surf & turf seafood trio (no side) (Ninety Nine Restaurants) contains 990 Calories. The macronutrient breakdown is 17% carbs, 44% fat, and 39% protein. This is a good source of protein (168% of your Daily Value).

Nutrition Facts

For 1 Serving of surf & turf seafood trio (no side)

Nutrient Value %DV
Calories 990
Fats 48g 62%
Saturated fats 14g 70%
Trans fats
Cholesterol 295mg 98%
Sodium 1460mg 63%
Carbs 41g 15%
Net carbs 41g
Fiber 0g 0%
Sugar 2g
Protein 94g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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