Surf 'n Turf Burger, without sides

Joe's Crab Shack

Fat 61%Carbs 21%Protein 17%
Percent Calories

1 burger of surf 'n turf burger, without sides (Joe's Crab Shack) contains 1259 Calories. The macronutrient breakdown is 21% carbs, 61% fat, and 17% protein. This is a good source of protein (96% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 burger of surf 'n turf burger, without sides

NutrientValue%DV
Calories1259
Fats85g 109%
Saturated fats23g 115%
Trans fats9g
Cholesterol205mg 68%
Sodium2500mg 109%
Carbs67g 24%
Net carbs63g
Fiber4g 14%
Sugar8g
Protein54g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats9g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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