Supercharged Muscle Blaster Smoothie

Tropical Smoothie Cafe

Carbs 75%Protein 20%
Percent Calories

1 container of supercharged muscle blaster smoothie (Tropical Smoothie Cafe) contains 432 Calories. The macronutrient breakdown is 75% carbs, 5% fat, and 20% protein. This is a good source of protein (43% of your Daily Value), fiber (21% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 1 container of supercharged muscle blaster smoothie

NutrientValue%DV
Calories432
Fats3g 3%
Saturated fats0.1g 0.5%
Trans fats0g
Cholesterol43mg 14%
Sodium34mg 1%
Carbs89g 32%
Net carbs83g
Fiber6g 21%
Sugar71g
Protein24g
Calcium230mg 23%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar71g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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