Supercharged Get Up & Gogi Smoothie, with Splenda

Tropical Smoothie Cafe

Carbs 95%
Percent Calories

1 container of supercharged get up & gogi smoothie, with splenda (Tropical Smoothie Cafe) contains 257 Calories. The macronutrient breakdown is 95% carbs, 1% fat, and 3% protein. This is a good source of fiber (16% of your Daily Value).

Nutrition Facts

For 1 container of supercharged get up & gogi smoothie, with splenda

Nutrient Value %DV
Calories 257
Fats 0.4g 1%
Saturated fats 0.1g 0.5%
Trans fats 0g
Cholesterol 1mg 0.3%
Sodium 38mg 2%
Carbs 65g 24%
Net carbs 61g
Fiber 4g 16%
Sugar 53g
Protein 2g
Calcium 43mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 53g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

  • Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.