Super Greens Smoothie - With Protein

Fresh&Co

Fat 52% Carbs 21% Protein 26%
Percent Calories

15 ⅓ oz of super greens smoothie - with protein (Fresh&Co) contains 450 Calories. The macronutrient breakdown is 21% carbs, 52% fat, and 26% protein. This is a good source of protein (57% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 15 ⅓ oz of super greens smoothie - with protein

Nutrient Value %DV
Calories 450
Fats 28g 36%
Saturated fats 4g 20%
Trans fats
Cholesterol 35mg 12%
Sodium 240mg 10%
Carbs 26g 9%
Net carbs 13g
Fiber 13g 46%
Sugar 9g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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