Super Greens

Nested Naturals

Fat 55%Protein 38%
Percent Calories

1 link of super greens (Nested Naturals) contains 120 Calories. The macronutrient breakdown is 7% carbs, 55% fat, and 38% protein. This is a good source of protein (20% of your Daily Value), potassium (27% of your Daily Value), and magnesium (20% of your Daily Value).

Nutrition Facts

For 1 link of super greens (76g)

NutrientValue%DV
Calories120
Fats7g 9%
Saturated fats3g 13%
Trans fats0g
Cholesterol50mg 17%
Sodium740mg 32%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar1g
Protein11g
Calcium52mg 5%
Iron1mg 9%
Potassium1254mg 27%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 11%
Fluoride
Folate (B9)86μg 21%
Lycopene
Magnesium86mg 20%
Manganese1mg 41%
Niacin
Pantothenic acid
Phosphorus209mg 30%
Retinol
Riboflavin (B2)0.1mg 7%
Selenium10μg 17%
Theobromine
Thiamine1mg 79%
Vitamin A IU
Vitamin A0μg 0%
Vitamin B1218μg 752%
Vitamin B61mg 73%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K143μg 119%
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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