Sunflower Flax Bread

Calgary Co-operative Association

Fat 32%Carbs 52%Protein 16%
Percent Calories

2 slices of sunflower flax bread (Calgary Co-operative Association) contains 160 Calories. The macronutrient breakdown is 52% carbs, 32% fat, and 16% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 2 slices of sunflower flax bread (56g)

NutrientValue%DV
Calories160
Fats6g 8%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium200mg 9%
Carbs22g 8%
Net carbs17g
Fiber5g 18%
Sugar1g
Protein7g
Calcium50mg 5%
Iron2mg 23%
Potassium175mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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