Sunflower Crunch Salad Kit

Your Fresh Market

Fat 56% Carbs 29% Protein 15%
Percent Calories

1 cup of sunflower crunch salad kit (Your Fresh Market) contains 190 Calories. The macronutrient breakdown is 29% carbs, 56% fat, and 15% protein. This is a good source of fiber (14% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 cup of sunflower crunch salad kit (100g)

Nutrient Value %DV
Calories 190
Fats 12g 15%
Saturated fats 3g 13%
Trans fats 0.1g
Cholesterol 10mg 3%
Sodium 230mg 10%
Carbs 14g 5%
Net carbs 10g
Fiber 4g 14%
Sugar 10g
Protein 7g
Calcium 100mg 10%
Iron 1mg 13%
Potassium 350mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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