Sundae

BD's Mongolian Grill

Fat 47%Carbs 46%
Percent Calories

1 serving of sundae (BD's Mongolian Grill) contains 659 Calories. The macronutrient breakdown is 46% carbs, 47% fat, and 7% protein. This is a good source of protein (21% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 serving of sundae

NutrientValue%DV
Calories659
Fats35g 45%
Saturated fats22g 110%
Trans fats0g
Cholesterol130mg 43%
Sodium190mg 8%
Carbs77g 28%
Net carbs76g
Fiber1g 4%
Sugar62g
Protein12g
Calcium300mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar62g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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