Stuffed Mushroom Caps

Frederik's By Meijer

Fat 57% Carbs 28% Protein 14%
Percent Calories

1 package of stuffed mushroom caps (Frederik's By Meijer) contains 240 Calories. The macronutrient breakdown is 28% carbs, 57% fat, and 14% protein. This is a good source of protein (18% of your Daily Value), fiber (14% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 package of stuffed mushroom caps (85g)

Nutrient Value %DV
Calories 240
Fats 18g 23%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 680mg 30%
Carbs 20g 7%
Net carbs 16g
Fiber 4g 14%
Sugar 2g
Protein 10g
Calcium 240mg 24%
Iron 1mg 8%
Potassium 380mg 8%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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