Street Food Pupusas Masa Stuffed with Carnitas & Cheese

Del Real Foods

Fat 38%Carbs 43%Protein 19%
Percent Calories

1 pupusa of street food pupusas masa stuffed with carnitas & cheese (Del Real Foods) contains 230 Calories. The macronutrient breakdown is 43% carbs, 38% fat, and 19% protein. This is a good source of protein (20% of your Daily Value) and calcium (21% of your Daily Value).

Nutrition Facts

For 1 pupusa of street food pupusas masa stuffed with carnitas & cheese (145g)

NutrientValue%DV
Calories230
Fats10g 13%
Saturated fats3g 15%
Trans fats0g
Cholesterol25mg 8%
Sodium680mg 30%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar1g
Protein11g
Calcium209mg 21%
Iron1mg 13%
Potassium257mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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