Strawberry Shortcake Milkshake

F'Real

Fat 31% Carbs 59% Protein 10%
Percent Calories

12 fl oz of strawberry shortcake milkshake (F'Real) contains 400 Calories. The macronutrient breakdown is 59% carbs, 31% fat, and 10% protein. This is a good source of protein (18% of your Daily Value), potassium (10% of your Daily Value), and calcium (36% of your Daily Value).

Nutrition Facts

For 12 fl oz of strawberry shortcake milkshake

Nutrient Value %DV
Calories 400
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 140mg 6%
Carbs 59g 21%
Net carbs 58g
Fiber 1g 4%
Sugar 49g
Protein 10g
Calcium 355mg 36%
Iron 0mg 0%
Potassium 473mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 49g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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