Strawberry Protein Shake

Shamrock Farms

Fat 16% Carbs 23% Protein 61%
Percent Calories

1 bottle of strawberry protein shake (Shamrock Farms) contains 190 Calories. The macronutrient breakdown is 23% carbs, 16% fat, and 61% protein. This is a good source of protein (54% of your Daily Value), potassium (13% of your Daily Value), and calcium (80% of your Daily Value).

Nutrition Facts

For 1 bottle of strawberry protein shake

Nutrient Value %DV
Calories 190
Fats 4g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 290mg 13%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 8g
Protein 30g
Calcium 800mg 80%
Iron 0.4mg 5%
Potassium 600mg 13%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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