Strawberry Oreo Milkshake
1 serving of strawberry oreo milkshake contains 622 Calories. The macronutrient breakdown is 59% carbs, 36% fat, and 5% protein. This is a good source of potassium (9% of your Daily Value), calcium (27% of your Daily Value), and vitamin a (20% of your Daily Value).
Ingredients
Strawberry ice cream 317g
Vanilla extract ½ tsp or 2g
Nutrition Facts
For 1 serving of strawberry oreo milkshake (317g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 622 | |
| Fats | 24g | 31% |
| Saturated fats | 14g | 68% |
| Trans fats | 0g | |
| Cholesterol | 52mg | 17% |
| Sodium | 439mg | 19% |
| Carbs | 88g | 32% |
| Net carbs | 86g | |
| Fiber | 2g | 8% |
| Sugar | 26g | |
| Protein | 7g | |
| Calcium | 265mg | 27% |
| Iron | 1mg | 7% |
| Potassium | 435mg | 9% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 7μg | |
| Caffeine | 0mg | |
| Choline | 11mg | 2% |
| Copper | 0.1mg | 11% |
| Fluoride | 2μg | |
| Folate (B9) | 31μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 33mg | 8% |
| Manganese | 0.3mg | 11% |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 218mg | 31% |
| Retinol | 180μg | |
| Riboflavin (B2) | 1mg | 39% |
| Selenium | 5μg | 10% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 610IU | |
| Vitamin A | 181μg | 20% |
| Vitamin B12 | 1μg | 32% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 33mg | 37% |
| Vitamin D IU | 31IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 10g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 14g | 68% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.5g | |
| Glycine | 0g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
