Strawberry French Toast, Skim, Regular

Cereal "Our Way" - Cold Cereal Blends (8 oz Milk) - Strawberry French Toast, Skim - Reg, Cereality

Fat 33% Carbs 55% Protein 11%
Percent Calories

394 Grams of strawberry french toast, skim, regular (Cereal "Our Way" - Cold Cereal Blends (8 oz Milk) - Strawberry French Toast, Skim - Reg, Cereality) contains 570 Calories. The macronutrient breakdown is 55% carbs, 33% fat, and 11% protein. This is a good source of protein (30% of your Daily Value), fiber (25% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 394 Grams of strawberry french toast, skim, regular (394g)

Nutrient Value %DV
Calories 570
Fats 22g 28%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 530mg 23%
Carbs 82g 30%
Net carbs 75g
Fiber 7g 25%
Sugar 48g
Protein 17g
Calcium 600mg 60%
Iron 11mg 135%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 48g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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