Strawberries, Chocolate & Vanilla Yogurt

Fresh to You

Fat 27% Carbs 65%
Percent Calories

1 each of strawberries, chocolate & vanilla yogurt (Fresh to You) contains 250 Calories. The macronutrient breakdown is 65% carbs, 27% fat, and 8% protein. This has a relatively low calorie density, with 130 Calories per 100g.

Nutrition Facts

For 1 each of strawberries, chocolate & vanilla yogurt (193g)

Nutrient Value %DV
Calories 250
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 65mg 3%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 32g
Protein 5g
Calcium 4mg 0.4%
Iron 1mg 13%
Potassium 220mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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