Strawberries and Cream Smoothie

soy (silk plain) - Second Cup

Fat 12%Carbs 87%
Percent Calories

16 oz of strawberries and cream smoothie (soy (silk plain) - Second Cup) contains 353 Calories. The macronutrient breakdown is 87% carbs, 12% fat, and 1% protein. This has a relatively low calorie density, with 78 Calories per 100g.

Nutrition Facts

For 16 oz of strawberries and cream smoothie (453g)

NutrientValue%DV
Calories353
Fats5g 6%
Saturated fats5g 24%
Trans fats
Cholesterol0mg 0%
Sodium63mg 3%
Carbs77g 28%
Net carbs77g
Fiber0g 0%
Sugar
Protein1g
Calcium100mg 10%
Iron0.1mg 1%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose73g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 24%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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