Stone Baked Ciabatta Rolls

9-Grain - Pepperidge Farm

Fat 16% Carbs 70% Protein 14%
Percent Calories

1 roll of stone baked ciabatta rolls (9-Grain - Pepperidge Farm) contains 270 Calories. The macronutrient breakdown is 70% carbs, 16% fat, and 14% protein. This is a good source of protein (18% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 roll of stone baked ciabatta rolls (99g)

Nutrient Value %DV
Calories 270
Fats 5g 6%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 400mg 17%
Carbs 50g 18%
Net carbs 45g
Fiber 5g 18%
Sugar
Protein 10g
Calcium 60mg 6%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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