Steamed Broccoli

El Pollo Loco

Carbs 63% Protein 38%
Percent Calories

1 serving of steamed broccoli (El Pollo Loco) contains 25 Calories. The macronutrient breakdown is 63% carbs, 0% fat, and 38% protein. This is a good source of vitamin a (24% of your Daily Value) and vitamin c (84% of your Daily Value).

Nutrition Facts

For 1 serving of steamed broccoli (85g)

Nutrient Value %DV
Calories 25
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 5g 2%
Net carbs 4g
Fiber 1g 4%
Sugar
Protein 3g
Calcium 30mg 3%
Iron 0.2mg 3%
Potassium 229mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 216μg 24%
Vitamin B12
Vitamin B6
Vitamin C 76mg 84%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes