Steamables, Edamame with Sea Salt

PictSweet Farms

Fat 26% Carbs 42% Protein 32%
Percent Calories

1 carton edible portion of steamables, edamame with sea salt (PictSweet Farms) contains 80 Calories. The macronutrient breakdown is 42% carbs, 26% fat, and 32% protein. This has a relatively low calorie density, with 119 Calories per 100g.

Nutrition Facts

For 1 carton edible portion of steamables, edamame with sea salt (67g)

Nutrient Value %DV
Calories 80
Fats 3g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 9g 3%
Net carbs 6g
Fiber 3g 11%
Sugar 2g
Protein 7g
Calcium 52mg 5%
Iron 2mg 23%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes