Steakhouse Yukon Gold Mashed Potatoes

Reser's Fine Foods

Steakhouse Yukon Gold Mashed Potatoes
Fat 47% Carbs 46%
Percent Calories

½ cup of steakhouse yukon gold mashed potatoes (Reser's Fine Foods) contains 180 Calories. The macronutrient breakdown is 46% carbs, 47% fat, and 7% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ cup of steakhouse yukon gold mashed potatoes (124g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 480mg 21%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 1g
Protein 3g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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