Steak + Prawns

Joey Restaurant Group

Fat 56% Protein 41%
Percent Calories

1 serving of steak + prawns (Joey Restaurant Group) contains 510 Calories. The macronutrient breakdown is 3% carbs, 56% fat, and 41% protein. This is a good source of protein (91% of your Daily Value).

Nutrition Facts

For 1 serving of steak + prawns (242g)

Nutrient Value %DV
Calories 510
Fats 31g 40%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 275mg 92%
Sodium 110mg 5%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 0g
Protein 51g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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