Steak Diane (Beef Fully Cooked)

Omaha Steaks

Fat 68%Protein 23%
Percent Calories

1 cup of steak diane (beef fully cooked) (Omaha Steaks) contains 340 Calories. The macronutrient breakdown is 9% carbs, 68% fat, and 23% protein. This is a good source of protein (32% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 cup of steak diane (beef fully cooked) (227g)

NutrientValue%DV
Calories340
Fats24g 31%
Saturated fats15g 75%
Trans fats0g
Cholesterol105mg 35%
Sodium690mg 30%
Carbs7g 3%
Net carbs5g
Fiber2g 7%
Sugar3g
Protein18g
Calcium130mg 13%
Iron2mg 23%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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