Spring Mix, Triple Washed

Earthbound Farm Organic

Carbs 60%Protein 40%
Percent Calories

2 cups of spring mix, triple washed (Earthbound Farm Organic) contains 25 Calories. The macronutrient breakdown is 60% carbs, 0% fat, and 40% protein. This has a relatively low calorie density, with 29 Calories per 100g.

Nutrition Facts

For 2 cups of spring mix, triple washed (85g)

NutrientValue%DV
Calories25
Fats0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium65mg 3%
Carbs3g 1%
Net carbs1g
Fiber2g 7%
Sugar1g
Protein2g
Calcium70mg 7%
Iron1mg 14%
Potassium280mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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