Spring Mix

365 Organic

Fat 12%Carbs 62%Protein 26%
Percent Calories

3 oz of spring mix (365 Organic) contains 24 Calories. The macronutrient breakdown is 62% carbs, 12% fat, and 26% protein. This is a good source of vitamin a (192% of your Daily Value) and vitamin c (24% of your Daily Value).

Nutrition Facts

For 3 oz of spring mix (85g)

NutrientValue%DV
Calories24
Fats0.4g 0.5%
Saturated fats0.1g 0.4%
Trans fats
Cholesterol0mg 0%
Sodium39mg 2%
Carbs4g 2%
Net carbs3g
Fiber2g 6%
Sugar1g
Protein2g
Calcium82mg 8%
Iron1mg 19%
Potassium295mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1728μg 192%
Vitamin B12
Vitamin B6
Vitamin C22mg 24%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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