Sponge cake
Commercially prepared
1 piece (1/12 of 16 oz cake) of sponge cake (Commercially prepared) contains 110 Calories. The macronutrient breakdown is 84% carbs, 8% fat, and 7% protein. This has a relatively high calorie density, with 290 Calories per 100g.
Nutrition Facts
For 1 piece (1/12 of 16 oz cake) of sponge cake (38g)
Nutrient | Value | %DV |
---|---|---|
Calories | 110 | |
Fats | 1g | 1% |
Saturated fats | 0.3g | 2% |
Trans fats | – | |
Cholesterol | 39mg | 13% |
Sodium | 237mg | 10% |
Carbs | 23g | 8% |
Net carbs | 23g | |
Fiber | 0.2g | 1% |
Sugar | 14g | |
Protein | 2g | |
Calcium | 27mg | 3% |
Iron | 1mg | 13% |
Potassium | 38mg | 1% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0.4μg | |
Beta carotene | 2μg | |
Caffeine | 0mg | |
Choline | 14mg | 3% |
Copper | 0mg | 3% |
Fluoride | – | |
Folate (B9) | 18μg | 4% |
Lycopene | 0μg | |
Magnesium | 4mg | 1% |
Manganese | 0.1mg | 3% |
Niacin | 1mg | 5% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 52mg | 7% |
Retinol | 17μg | |
Riboflavin (B2) | 0.1mg | 8% |
Selenium | 3μg | 6% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 8% |
Vitamin A IU | 59IU | |
Vitamin A | 17μg | 2% |
Vitamin B12 | 0.1μg | 4% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 3IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 0.1μg | 0.1% |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | 14g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.3g | 2% |
Monounsaturated fats | 0.4g | |
Polyunsaturated fats | 0.2g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.5g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
Similar Foods
Sponge cake Prepared from recipe
Sponge Cake Miss Cho Cho
Sponge Cake Farmer's Market
Cakes, Sponge Sponge, The Bakery At Walmart
Sponge Cake Whole Foods Market
Sponge Cake Dessert - Souper Salad