Spicy Vegan Peanut Butter Tofu with Sriracha

Spicy Vegan Peanut Butter Tofu with Sriracha
Fat 54%Carbs 21%Protein 25%
Percent Calories

1 serving of spicy vegan peanut butter tofu with sriracha contains 222 Calories. The macronutrient breakdown is 21% carbs, 54% fat, and 25% protein. This is a good source of protein (26% of your Daily Value), calcium (22% of your Daily Value), and magnesium (19% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Drain the tofu well in a colander. Press the tofu between paper towels to remove excess liquid. Cut into strips about 1 inch wide.
  2. Whisk together the soy sauce, rice vinegar, peanut butter, agave, and water. Add Sriracha to taste. Slice garlic, ginger, and green onions.
  3. Heat a dry wok over high heat for one minute. Add peanut oil and heat for 30 seconds. Cook ginger and garlic until fragrant, then remove. Add tofu, reduce heat to medium-high, and cook until browned on both sides, about 7-8 minutes.
  4. Add the sauce to the tofu, reduce heat to low, and cook until the sauce thickens slightly. Remove from heat, transfer tofu to a plate, pour sauce over, and garnish with green onions. Serve hot.

Nutrition Facts

For 1 serving of spicy vegan peanut butter tofu with sriracha (182g)

NutrientValue%DV
Calories222
Fats14g 18%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium886mg 39%
Carbs12g 4%
Net carbs11g
Fiber1g 4%
Sugar2g
Protein15g
Calcium216mg 22%
Iron3mg 34%
Potassium253mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene45μg
Caffeine0mg
Choline11mg 2%
Copper0.3mg 30%
Fluoride0μg
Folate (B9)34μg 8%
Lycopene0μg
Magnesium81mg 19%
Manganese1mg 48%
Niacin2mg 12%
Pantothenic acid1mg 13%
Phosphorus206mg 29%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium16μg 28%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU75IU
Vitamin A31μg 3%
Vitamin B120μg 0%
Vitamin B60.2mg 13%
Vitamin C36mg 40%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 9%
Vitamin K16μg 13%
Zinc2mg 14%
Sugars
Sugar2g
Sucrose1g
Glucose6g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats2g 10%
Monounsaturated fats9g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

Similar Foods