Vegan Panang Curry with Tofu

Ingredients

• Canola oil

  1 tbsp or 14g

• Curry paste

  4 tbsp or 60g

• Coconut milk

  Nuts, raw (liquid expressed from grated meat and water)

  1 ¾ cup or 420g

• Tofu

  Raw, firm, prepared with calcium sulfate

  14 oz or 397g

• Pineapple

  Raw, extra sweet variety

  1 cup, chunks or 165g

• Mixed vegetables

  Frozen, unprepared

  ½ pack (2-1/2 lb) or 567g

• Basil

  Spices, dried

  5 tbsp, leaves or 11g

• Lemon juice

  Raw

  1 tbsp or 15g

• Sugar

  White, granulated sugar

  1 tsp or 4g

• Salt

  Table

  1 tsp or 6g

Directions

1. Heat oil in a pot and add the panang curry paste. Mix well.
2. Add the coconut milk. The paste should be completely mixed with the coconut milk. Cook for 2 minutes while stirring continuously.
3. Add the tofu, vegetables, pineapple, basil leaves, lemon juice and sugar. Bring to a complete boil and cook for 3-4 minutes until the vegetables are tender.
4. Taste and add salt if needed.