Spicy Tuna Roll Combo Exchange, Raw

Fujisan

Carbs 76%Protein 21%
Percent Calories

90 g of spicy tuna roll combo exchange, raw (Fujisan) contains 120 Calories. The macronutrient breakdown is 76% carbs, 4% fat, and 21% protein. This has a relatively low calorie density, with 133 Calories per 100g.

Nutrition Facts

For 90 g of spicy tuna roll combo exchange, raw (90g)

NutrientValue%DV
Calories120
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol5mg 2%
Sodium680mg 30%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar4g
Protein6g
Calcium26mg 3%
Iron1mg 14%
Potassium94mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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