Spicy Korean Shrimp Poke, Stongs

Bento Sushi

Fat 15% Carbs 73% Protein 12%
Percent Calories

1 Bowl of spicy korean shrimp poke, stongs (Bento Sushi) contains 550 Calories. The macronutrient breakdown is 73% carbs, 15% fat, and 12% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 Bowl of spicy korean shrimp poke, stongs (410g)

Nutrient Value %DV
Calories 550
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 110mg 37%
Sodium 1710mg 74%
Carbs 96g 35%
Net carbs 94g
Fiber 2g 7%
Sugar 25g
Protein 16g
Calcium
Iron
Potassium 100mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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