Spicy Italian on White 6 Inch

Lettuce, Tomatoes, Pickles, Banana Peppers and Oil - Subway

Fat 45% Carbs 38% Protein 17%
Percent Calories

1 sandwich of spicy italian on white 6 inch (Lettuce, Tomatoes, Pickles, Banana Peppers and Oil - Subway) contains 480 Calories. The macronutrient breakdown is 38% carbs, 45% fat, and 17% protein. This is a good source of protein (36% of your Daily Value), fiber (18% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 sandwich of spicy italian on white 6 inch (223g)

Nutrient Value %DV
Calories 480
Fats 24g 31%
Saturated fats 9g 45%
Trans fats
Cholesterol 50mg 17%
Sodium 1520mg 66%
Carbs 46g 17%
Net carbs 41g
Fiber 5g 18%
Sugar
Protein 20g
Calcium 300mg 30%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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