Spicy Fried Chicken Wings
Spicy buffalo fried chicken drumettes and wingettes
28 wings of spicy fried chicken wings (Spicy buffalo fried chicken drumettes and wingettes) contains 2008 Calories. The macronutrient breakdown is 8% carbs, 68% fat, and 24% protein. This is a good source of protein (218% of your Daily Value), potassium (30% of your Daily Value), and iron (53% of your Daily Value).
- Makes
- 28 wings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Honey
2 tbsp or 42g
Directions
- Cut off wing tips and split into wingettes and drumettes.
- Dry off wings and cook them in 375 °F (190 °C) sunflower oil until golden (approximately 10-15 minutes). Once done put wings on a cooling rack.
- In a sauce pan, add butter, hot sauce, dijon mustard, honey, apple cider vinegar, garlic, cayenne pepper, black pepper, cumin, and nutmeg. Cook until slightly thick (do a spoon test).
- Mix wings and sauce.
Nutrition Facts
For 28 wings of spicy fried chicken wings (907g)
Nutrient | Value | %DV |
---|---|---|
Calories | 2008 | |
Fats | 152g | 195% |
Saturated fats | 59g | 293% |
Trans fats | 2g | |
Cholesterol | 883mg | 294% |
Sodium | 3106mg | 135% |
Carbs | 39g | 14% |
Net carbs | 37g | |
Fiber | 1g | 5% |
Sugar | 35g | |
Protein | 122g | |
Calcium | 121mg | 12% |
Iron | 4mg | 53% |
Potassium | 1395mg | 30% |
Vitamin D | 2μg | 10% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 193μg | |
Caffeine | 0mg | |
Choline | 582mg | 106% |
Copper | 0.3mg | 30% |
Fluoride | 5μg | |
Folate (B9) | 53μg | 13% |
Lycopene | 0.1μg | |
Magnesium | 130mg | 31% |
Manganese | 0.4mg | 16% |
Niacin | 39mg | 246% |
Pantothenic acid | 4mg | 89% |
Phosphorus | 900mg | 129% |
Retinol | 442μg | |
Riboflavin (B2) | 1mg | 56% |
Selenium | 132μg | 240% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 38% |
Vitamin A IU | 1812IU | |
Vitamin A | 461μg | 51% |
Vitamin B12 | 2μg | 76% |
Vitamin B6 | 4mg | 279% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 68IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 2μg | |
Vitamin E | 12mg | 77% |
Vitamin K | 33μg | 27% |
Zinc | 9mg | 78% |
Sugars | ||
Sugar | 35g | |
Sucrose | 0.4g | |
Glucose | 15g | |
Fructose | 17g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 1g | |
Starch | 0g | |
Fats | ||
Saturated fats | 59g | 293% |
Monounsaturated fats | 67g | |
Polyunsaturated fats | 22g | |
Trans fats | 2g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 19g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0.1g | |
Amino Acids | ||
Alanine | 7g | |
Arginine | 8g | |
Aspartic acid | 11g | |
Cystine | 1g | |
Glutamic acid | 18g | |
Glycine | 5g | |
Histidine | 4g | |
Hydroxyproline | 0g | |
Isoleucine | 6g | |
Leucine | 10g | |
Lysine | 12g | |
Methionine | 3g | |
Phenylalanine | 5g | |
Proline | 4g | |
Serine | 5g | |
Threonine | 5g | |
Tryptophan | 2g | |
Tyrosine | 4g | |
Valine | 6g |