Spicy Fried Chicken Wings

Spicy buffalo fried chicken drumettes and wingettes

Fat 68%Protein 24%
Percent Calories

28 wings of spicy fried chicken wings (Spicy buffalo fried chicken drumettes and wingettes) contains 2008 Calories. The macronutrient breakdown is 8% carbs, 68% fat, and 24% protein. This is a good source of protein (218% of your Daily Value), potassium (30% of your Daily Value), and iron (53% of your Daily Value).

Makes
28 wings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Cut off wing tips and split into wingettes and drumettes.
  2. Dry off wings and cook them in 375 °F (190 °C) sunflower oil until golden (approximately 10-15 minutes). Once done put wings on a cooling rack.
  3. In a sauce pan, add butter, hot sauce, dijon mustard, honey, apple cider vinegar, garlic, cayenne pepper, black pepper, cumin, and nutmeg. Cook until slightly thick (do a spoon test).
  4. Mix wings and sauce.

Nutrition Facts

For 28 wings of spicy fried chicken wings (907g)

NutrientValue%DV
Calories2008
Fats152g 195%
Saturated fats59g 293%
Trans fats2g
Cholesterol883mg 294%
Sodium3106mg 135%
Carbs39g 14%
Net carbs37g
Fiber1g 5%
Sugar35g
Protein122g
Calcium121mg 12%
Iron4mg 53%
Potassium1395mg 30%
Vitamin D2μg 10%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene193μg
Caffeine0mg
Choline582mg 106%
Copper0.3mg 30%
Fluoride5μg
Folate (B9)53μg 13%
Lycopene0.1μg
Magnesium130mg 31%
Manganese0.4mg 16%
Niacin39mg 246%
Pantothenic acid4mg 89%
Phosphorus900mg 129%
Retinol442μg
Riboflavin (B2)1mg 56%
Selenium132μg 240%
Theobromine0mg
Thiamine0.5mg 38%
Vitamin A IU1812IU
Vitamin A461μg 51%
Vitamin B122μg 76%
Vitamin B64mg 279%
Vitamin C2mg 2%
Vitamin D IU68IU
Vitamin D20μg
Vitamin D32μg
Vitamin E12mg 77%
Vitamin K33μg 27%
Zinc9mg 78%
Sugars
Sugar35g
Sucrose0.4g
Glucose15g
Fructose17g
Lactose0g
Maltose1g
Galactose1g
Starch0g
Fats
Saturated fats59g 293%
Monounsaturated fats67g
Polyunsaturated fats22g
Trans fats2g
Fatty Acids
Total omega 31g
Total omega 619g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine7g
Arginine8g
Aspartic acid11g
Cystine1g
Glutamic acid18g
Glycine5g
Histidine4g
Hydroxyproline0g
Isoleucine6g
Leucine10g
Lysine12g
Methionine3g
Phenylalanine5g
Proline4g
Serine5g
Threonine5g
Tryptophan2g
Tyrosine4g
Valine6g

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